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G Wanko Coaching

Wellness Coaching ~ Personal Training

Mind ~Body ~ Nutrition

Helping women build healthier habits for life. 

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Online Strength Training  

Online programming designed to not only help you establish strength training as a habit, but also to help you learn important foundational exercises to keep you moving well & pain free. 

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WELLNESS COACHING:

Health & Nutrition

Habit-based coaching with a wellness and nutrition focus. Together we break wellness into small chunks; bite sized do-able habits you can ingrain into daily life.

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Personal Training

Personal training in a 1:1 setting at two different locations, serving Howard & Southwest Baltimore Counties.

*Limited Availability*


CONTACT ME:

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