In addition to online Health & Nutrition Coaching i offer personal training at two locations serving Howard & Baltimore Counties
I personalize each client’s training program to allow individuals to perform the activities of daily life more easily and without injuries. I enjoy working with individuals of all ages and abilities. I have several specialty certifications, which allow me to work with clients during and after cancer treatment, as well as clients seeking lifestyle modifications to achieve a healthy weight. My personal training sessions are conducted in a private, one-to-one setting. I currently have a waiting list for new personal training clients. Feel free to contact me via the form below to discuss upcoming availability.
Personal Training Locations:
Kinetic Systems Strength & Conditioning: 9159b Red Branch Rd, Columbia, MD 21042
Catonsville YMCA: 850 S. Rolling Rd, Catonsville, MD 21228