REFERRAL LINKS

THESE ARE A FEW OF MY FAVORITE THINGS (and PEOPLE) too!

THE CENTER FOR INTEGRATED MANUAL THERAPIES

WITH EXPERTLY TRAINED FUNCTIONAL MANUAL PHYSICAL THERAPISTS located in Columbia, Annapolis and Georgetown.

Karen, Samantha and Scott provide exceptional 1:1 client care for hands on manual physical therapy. I have seen Samantha for a chronic hip issue that became acute with debilitating pain. Other PT’s (at another practice) were not able to resolve the issue, but after just ONE appointment with Samantha my pain was almost 50% resolved. She continued to progress the resolution of my pain so that I was able to not only take the trip of a lifetime with my daughter a few months later, but was able to ultimately return to walking 4-5 miles every day + strength training 4 times a week COMPLETELY pain free.

They provide HIPPA compliant communication as well as EOB’s thru a secure portal provided at your time of service.

SPARROW PELVIC HEALTH

ADULT & PEDIATRIC PELVIC & MANUAL PHYSICAL THERAPY with Dr. Liz Stadler, PT, DPT

Liz has been practicing for almost 20 years. She has extensive training in neurological conditions, pediatrics, visceral manipulation, myofascial techniques, and pelvic health. Liz started Sparrow Pelvic Health to create a space for treatment that includes pain science, trauma informed care, neurodiversity affirming, gender affirming and holistic principals. She is one of the few pelvic health physical therapists in Maryland who also treats children. Located just off Rt 40 in Ellicott City.

VITALITY THERAPEUTIC MASSAGE

I’ve been a devotee of massage since my 20’s, and can’t recommend Amanda enough. She offers Swedish, Deep Tissue, Trigger-Point, Hot Stone Therapy, Cupping and Prenatal massage. You can book right online and if you purchase 3 massages in a package online you get a discount. She sees clients Tuesday ~ Saturday in her private massage space in Columbia.

Erina Hoos, Licensed Acupuncturist

I turned to Erina in 2015 to help manage anxiety. I’ve seen her regularly every since. She’s a compassionate, skilled acupuncturist who listens carefully and puts you at ease. She even put my mother at ease for her very first acupuncture session at the age of 85! My mom probably said it best: “I don’t know how what Erina does helps, but it does!”

You can text or call her directly to schedule: +1 410-499-4669 or [email protected]

This site offers health, wellness, fitness and nutritional information. It is not intended to be a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Ginger Wanko is not a registered dietician or a licensed healthcare professional. You should always consult with your physician, physical therapist, or registered dietician if you have any concerns or questions regarding your health.