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G Wanko Coaching

Women’s Wellness Coaching ~ Personal Training

Mind ~Body ~ Nutrition

Helping women build healthier habits for life. 

FreedoM from diets, detoxes, & counting calories

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In Women’s Wellness Coaching I work with my clients to develop a lifetime of improved health & habits over the course of a year. This is not another diet plan. No detoxes. No fads. No counting calories or tracking macros.

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Nutrition Simplified

With Nutrition Simplified you are introduced to my Women’s Wellness Coaching Program in a 4 month plan. 16 weeks to improved eating behaviors and better nutrition habits with a whole lotta education sprinkled in.


Personal Training

Personal training in a 1:1 setting at two different locations, serving Howard & Southwest Baltimore Counties.

*Limited Availability*

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16 Weeks Focused on Eating Behaviors & Nutrition Habits

A shortened version of Women’s Wellness Coaching