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G Wanko Coaching

Women’s Wellness Coaching ~ Personal Training

Mind ~Body ~ Nutrition

Helping women build healthier habits for life. 

FreedoM from diets, detoxes, & counting calories

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Women’s WELLNESS COACHING

In Women’s Wellness Coaching I work with my clients to develop a lifetime of improved health & habits over the course of a year. This is not another diet plan. No detoxes. No fads. No counting calories or tracking macros.

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Nutrition Simplified

With Nutrition Simplified you are introduced to my Women’s Wellness Coaching Program in a 4 month plan. 16 weeks to improved eating behaviors and better nutrition habits with a whole lotta education sprinkled in.

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Personal Training

Personal training in a 1:1 setting at two different locations, serving Howard & Southwest Baltimore Counties.

*Limited Availability*

 
Looking for active wear that allows you to move easily, supports you AND is priced less than the big names at the mall?  Check out my latest love here!

Looking for active wear that allows you to move easily, supports you AND is priced less than the big names at the mall? Check out my latest love here!

 
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