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You want better carbs, not necessarily fewer carbs:

Musings...
Jul 2
Written by Ginger Wanko
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Ginger Wanko
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Easy Veggie Loaded Pasta Sauce

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Getting lean, and staying lean for life, is a LOT like the intention needed on the path to financial freedom (and becoming a millionaire).

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This site offers health, wellness, fitness and nutritional information. It is not intended to be a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Ginger Wanko is not a registered dietician or a licensed healthcare professional. You should always consult with your physician, physical therapist, or registered dietician if you have any concerns or questions regarding your health.